SPEAR Origins: Integrating Boxing & Martial Arts

boxing and martial arts.jpg
boxing and martial arts.jpg

SPEAR Origins: Integrating Boxing & Martial Arts

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MARTIAL ARTS & HISTORICAL: INTEGRATING BOXING & MARTIAL ARTS VIDEO MA-14 Beginning with the fundamentals of boxing (stance, movement, jab, cross, hook, uppercut) the tape then offers unique drills to help you maintain good axis position and balance. Technical and tactical modifications to standard kicks are shown to maximize speed, power and recovery time.

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