From the lead in:
For the last two decades Tony has studied the body’s physiology to find out what is in our genetic wiring that has allowed us to survive when other species perished.
He says part of it is your startle response. When it is working in conjunction with your instinctive intuitive system, it alerts you to danger and creates awareness so you can take appropriate action.
In this show, Tony and I discuss how to hone those physical survival instincts and awareness, why martial arts doesn’t work and might even get you killed, when to listen to that bad feeling you’ve having because it may save your life, how to devalue yourself as a victim and how to manage fear to get a better read on the situation you’re in."